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(eds.) Hypoxia and Molecular Medicine, pp. In: Sutton, J.R., Coates, G., Houston, C.S. Roach, R.C., Bartsch, P., Hackett, P.H., et al.: The lake louise acute mountain sickness scoring system.

Hooper, S.L., Mackinnon, L.T.: Monitoring overtraining in athletes. Impellizzeri, F., Rampinini, E., Coutts, A.J., et al.: Use of RPE-based training load in soccer. Saunders, P.U., Garvican-Lewis, L.A., Schmidt, W., et al.: Relationship between changes in hemoglobin mass and maximal oxygen uptake after hypoxic exposure. Lundby, C., Millet, G.P., Calbet, J.A., et al.: Does ‘altitude training’ increase exercise performance in elite athletes? Br.

Living high and training high systematic drill.

In addition to passively adopting sleep to adapt to the hypoxic environment throughout the training program, the living high training high method systematic drill solution can use a variety of effective combinations to better help special forces adapt to the hypoxic plateau environment, maintaining and improving combat effectiveness so as to lay a good foundation for combat ability. Therefore, it improved the ability of mountain special operations team members to maintain sufficient combat effectiveness in a low-oxygen environment. There are abundant mountainous geographical resources in the Southwest, which can help special forces members carry out adaptability training in a plateau hypoxic environment. Improving the hypoxic adaptability of mountain troops, especially special operations troops, will help improve the formation and maintenance of mountain combat effectiveness. Moreover, my country still has a long border line located in high-altitude areas, and there are still problems of homeland defense and security in these high-altitude areas. However, there are still military struggles in high-altitude areas around the world. There are many environmental conditions that are not suitable for human survival in high altitude areas.

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